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18/03/2008 0h 0m
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Overview

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Top billed cast

  1. Jillian Michaels

    Herself

  2. View more

Full Cast & Crew

Current Season

Season 1

2008 | 3 Episodes

View All Seasons

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Status
Returning Series

Original Language
English

Original Name
Jillian Michaels: 30 Day Shred

Keywords