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01/01/2011 0h 40m
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Break through your weight loss plateau wit fat burning optimization training!

Overview

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

    Top billed cast

    1. Nahesi Crawford

      Self

    2. View more

    Full Cast & Crew

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    Status
    Released

    Original Language
    English

    Budget
    $0.00

    Revenue
    $0.00

    Keywords