The no frills way to better health and fitness.
Spend a half-hour with fitness enthusiasts Tom Brokaw, Senator Ted Kennedy and others who will encourage, cajole, and even challenge you to get up and do something - anything! Featuring a common sense approach and solid medical advice from aerobics expert Dr. Kenneth Cooper, OFF YOUR DUFF successfully convinces viewers young and old that you don’t have to be a super-athlete to start getting in shape.
Kim Prince
Writer
Brimming with Love64%
Alley Cats Strike60%
Psych: The Movie72%
Ray Donovan: The Movie68%
Let It Snow65%
SpongeBob Squarepants: Kreepaway Kamp71%
Little Lord Fauntleroy73%
My Christmas Prince58%
Full Out 2: You Got This!65%
Magic Stocking65%
The Hunchback59%
'Tis the Season to be Merry61%
Normal66%
Cloud 969%
Mariah Carey's Magical Christmas Special62%
Thunderstruck61%
Seeds of Yesterday64%
Holiday in Handcuffs62%
Teen Beach 267%
Prom Pact72%