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13/05/2025 Reality 0h 45m
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Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Top billed cast

  1. Matt Willis

    Self - Host

  2. Emma Willis

    Self - Host

  3. Owen O'Kane

    Self - Consultant

  4. Steve Peters

    Self - Consultant

  5. Fatoumata Jatta

    Self - Consultant

  6. Julia Samuel

    Self - Consultant

  7. View more

Full Cast & Crew

Current Season

Season 1

 2025 | 5 Episodes

View All Seasons

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Status
Returning Series

Original Language
English

Original Name
Change Your Mind, Change Your Life

Keywords