If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Not seeing the results you want? Joel Freeman’s 8-week plan puts you on the fast track to strength with simple workouts, minimal equipment, and focused coaching for a lean, strong, balanced physique.
WWE Friday Night SmackDown74%
1000-lb Sisters72%
Love After Lockup79%
Wheel of Fortune69%
Beat Bobby Flay62%
Raw67%
90 Day Fiancé71%
The Ultimate Fighter65%
Restaurant: Impossible67%
Teen Mom 262%
Little People, Big World64%
American Chopper63%
Cake Boss74%
American Ninja Warrior68%
Bar Rescue80%
Kitchen Nightmares75%
LEGO Masters78%
The Challenge72%
Cops66%
Dance Moms71%
