Lyndsey Soto was born in Newark, New Jersey in January 1999. They began acting at age 18 with The Myrtle Beach Film Institute doing various short films.

Soto is known for their work in independent projects such as The Middle Men, where they portrayed Marcy, and The 31.

The child of mixed Puerto Rican and Portuguese parents, Soto makes it clear to those around that they're very proud of their heritage.