Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.
Mitsuru Okabe
Director
Generation Iron66%
Generation Iron 267%
Ronnie Coleman: The King67%
The Class of ‘9271%
Facing Ali73%
Beyond the Mat73%
Hitman Hart: Wrestling with Shadows76%
Harmontown66%
For the Love of Spock73%
Seduced and Abandoned62%
Looking for Richard68%
Iron Maiden: Burning Ambition86%
John Candy: I Like Me78%
McQueen74%
No Half Measures: Creating the Final Season of Breaking Bad84%
Evil Influencer: The Jodi Hildebrandt Story62%
Sherman's March67%
Game of Thrones: The Last Watch70%
American Symphony66%
Ronaldo69%
