Movies
TV Shows
People
01/01/2012 5h 48m
0
User score

Overview

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

    Top billed cast

    1. Jillian Michaels

    2. View more

    Full Cast & Crew

    Recommendations

    1. The Entity68%
    2. Sinners75%
    3. The 35560%
    4. Far and Away67%
    5. Kandahar67%
    6. 55 Days at Peking68%
    7. Legend70%
    8. Who Dares Wins63%
    9. She Rides Shotgun69%
    10. The Wild Bunch75%
    11. Silk Road62%
    12. Infinity Pool60%
    13. Roman J. Israel, Esq.63%
    14. The Karate Kid72%
    15. Escobar: Paradise Lost62%
    16. From Hell66%
    17. The Sum of All Fears63%
    18. 13 Hours: The Secret Soldiers of Benghazi72%
    19. WrestleMania XL Saturday76%
    20. Sicario74%

    Status
    Released

    Original Language
    English

    Budget
    $0.00

    Revenue
    $0.00

    Keywords