Easy-to-follow series that builds strength & improves flexibility.
Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
Nude93%
Sand Castle64%
Horrible Bosses66%
The Intern72%
Flashbacks of a Fool61%
Daddy Longlegs66%
Man of Tai Chi60%
Footloose66%
Camp Nowhere59%
Kung Fu Panda: Secrets of the Furious Five68%
Flashdance64%
City Slickers64%
Heart of Champions66%
Knox Goes Away69%
Taps67%
Up in the Air68%
The Big Chill68%
Curve69%
Holy Lands61%
Combat Shock64%
