Get fit, lose weight and have fun !
Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
Facing Ali73%
Jawbone61%
Fast Girls61%
Beyond the Mat73%
Blue Chips61%
Pain & Gain62%
Amateur63%
Above the Rim70%
Rookie of the Year61%
Bobby Jones: Stroke of Genius59%
...All the Marbles61%
WWE WrestleMania XXX78%
Airborne60%
Hands of Stone66%
Goal II: Living the Dream60%
Go West65%
Supercross62%
Romeo Must Die62%
For the Love of Spock73%
Lionel Messi: Destiny78%
