The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
A Bad Moms Christmas63%
Looking for Richard68%
The Wedding Year59%
Iron Maiden: Burning Ambition86%
I Am Heath Ledger74%
Lorelei59%
Harmontown66%
WWE WrestleMania XXX78%
WWE WrestleMania XXVIII79%
John Candy: I Like Me78%
Inner Workings78%
...All the Marbles61%
Red Nose Day Actually70%
Flashdance64%
O.G.59%
Competition61%
Salomé62%
Playing with Fire65%
Whitney73%
Sex and Death 10161%