Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Jim Jefferies: Intolerant71%
The Good Liar66%
...All the Marbles60%
Harmontown66%
Extraordinary Measures63%
WWE WrestleMania XXX78%
Ricky Gervais: Mortality70%
Bill Burr: Drop Dead Years72%
WrestleMania XL Sunday83%
Iron Maiden: Burning Ambition86%
Jawbone61%
Breathe74%
Misdirection62%
Whitney73%
The Roast of Tom Brady67%
Run All Night64%
WrestleMania XL Saturday76%
Embattled67%
1058%
For the Love of Spock73%
