Get ready to Bring It!...again!
Death by plyometrics? Not exactly, but that's how you might feel the first time you attempt it. Plyocide combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection. Don't do this more than once per week. Combine explosive movements with mind and body coordination, and watch your performance go through the roof.
The Bugs Bunny/Road Runner Movie74%
Animalympics61%
The Game Changers72%
Barbie and the Three Musketeers72%
Minions & More 273%
The Book of Life75%
The Day the Earth Blew Up: A Looney Tunes Movie75%
Elephant70%
Sex & Drugs & Rock & Roll62%
Planes59%
Melody Time61%
Scott Pilgrim vs. the World74%
Angela's Christmas Wish63%
A Shaun the Sheep Movie: Farmageddon68%
Harmontown66%
Mortal Kombat Legends: Snow Blind77%
The Looney, Looney, Looney Bugs Bunny Movie72%
Kung Fu Panda: Secrets of the Masters65%
My Dead Friend Zoe62%
Flashdance64%
