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30/10/2013 1h 4m
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Get ready to Bring It!...again!

Overview

This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.

    Top billed cast

    1. Tony Horton

      Himself

    2. Dreya Weber

      Herself

    3. View more

    Full Cast & Crew

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    Status
    Released

    Original Language
    English

    Budget
    $0.00

    Revenue
    $0.00

    Keywords