Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Mark S. Henriksen
Writer
Susan Harris
Master Instructor
Tad Abrams
Patricia F. Allen
Jodi Rae Ambrose
Suzanna C. Blackwell
Sondra Broadwater
Carol H. Currence
L. Cameron Dalton
Bonnie Dantzler
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