BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
The Return59%
Clown in a Cornfield61%
Other Side of the Box66%
The Champion64%
Return64%
Corruption58%
The Art of Flight78%
The Shed58%
El Gringo63%
Wardriver73%
American Assassin64%
Brink!63%
The Other60%
Dead Man Running58%
Killer's Kiss63%
Scrat's Continental Crack-Up67%
The Minimalists: Less Is Now61%
The Fall of the House of Usher68%
The Born Losers63%
Gleaming the Cube60%
