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// 0h 45m
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Fun, low-impact aerobic combinations for beginners.

Overview

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

  1. Anna L. Benson

    Director

  2. Mark S. Henriksen

    Writer

Top billed cast

  1. Jennifer Carman

  2. Stacey Millner-Collins

  3. View more

Full Cast & Crew

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Status
Released

Original Language
English

Budget
$0.00

Revenue
$0.00

Keywords