Boost your heart rate and blast calories while challenging nearly all your muscles in one workout Get maximum results in the shortest amount of time with this 30 minute Cardio Program designed to slim down your lower body while you firm your core & upper body! Karen gives simple modifications throughout the workout so you can keep it appropriate for your fitness level.
You Got Served63%
Step Up68%
The Crash69%
Reservoir Dogs74%
Footloose65%
The Swap66%
Grease73%
Beyond the Sea62%
Paper Towns61%
Draft Day67%
Kiss of the Spider Woman61%
Work It74%
Hairspray68%
King Cobra58%
June and John59%
Gilda75%
Steel Magnolias71%
Peaceful Warrior74%
Step Up 2: The Streets66%
Hairspray66%
