Yoga-inspired workout to both tone and stretch the body
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
Every Day72%
Flypaper63%
Birthday Girl59%
The Rocky Horror Picture Show74%
Vicious59%
June and John60%
A Night at the Roxbury65%
The Swap66%
People We Meet on Vacation69%
Identity Thief58%
Flashdance64%
The Commuter63%
The Good Liar66%
Hard to Die61%
Normal66%
The Matchmaker's Playbook71%
The Adventures of Ford Fairlane61%
In Time69%
Class of 198464%
Trap House66%
