Lose weight, flatten your abs & build strength
Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga program focuses energy on the abs to build a stronger, leaner core and improve overall balance.
Generation Iron 267%
Red Corner63%
McFarland, USA74%
Coldblooded62%
Suspect66%
Tequila Sunrise60%
The Lincoln Lawyer72%
Box62%
Jeopardy67%
Ronnie Coleman: The King67%
Lowlife61%
Bring Me the Head of Alfredo Garcia71%
Faster, Pussycat! Kill! Kill!63%
Sleepaway Camp62%
The Naked Kiss69%
Monstrous58%
Two Hands65%
Under Suspicion61%
Generation Iron66%
Matchstick Men70%