Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.
7 Women65%
Pumping Iron71%
Warrior78%
Murderball70%
Never Back Down67%
Stargate: The Ark of Truth70%
Ararat61%
Taste the Blood of Dracula61%
The Game Changers72%
Fired Up!61%
30072%
Above Majestic73%
Suicide Squad59%
V/H/S/262%
Blade68%
Precious: Based on the Novel 'Push' by Sapphire73%
M3GAN 2.071%
Alien: Covenant62%
The Green Mile85%
Harmontown66%