Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Stick It68%
The Karate Kid Part III59%
Monster High: Scaris City of Frights78%
Jessica Darling's It List58%
The Game Changers72%
Arctic Dogs59%
The Secret of My Success64%
The Big Brawl59%
Match Point73%
My Left Foot: The Story of Christy Brown75%
Planes59%
Pumping Iron71%
Nicholas Nickleby68%
Kung Fu Panda: Secrets of the Masters65%
The First Great Train Robbery66%
Rebecca78%
The Karate Kid72%
The Current War66%
The BFG62%
The Boy Who Could Fly63%
