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01/01/2010 0h 54m
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It's Time for Transformation

Overview

Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

    Top billed cast

    1. Bob Harper

      Himself

    2. View more

    Full Cast & Crew

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    Status
    Released

    Original Language
    English

    Budget
    $0.00

    Revenue
    $0.00

    Keywords