Exercise with the Hunks from Playgirl!
Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and light exercise. The main portion of the program is the full aerobics workout, designed to stimulate completely the cardiovascular system. The program finishes with toning and "cooling off" exercises, and finally meditation and deep breathing. A fully rounded program, the Playgirl Workout emphasizes strength, flexibility, muscle tone and cardiovascular fitness.
Jim Bolden
Instructor
Steve Rally
Phil Harte
Mike O'Grady
Jay Serling
Elizabeth Foxx
LaGena Hart
DodgeBall: A True Underdog Story63%
Step Up68%
The Game Plan65%
The Last Showgirl64%
Stick It68%
Down with Love61%
Flashdance64%
Stomp the Yard71%
Barbie: Princess Charm School75%
Steel Magnolias71%
But I'm a Cheerleader71%
Fired Up!61%
Barbie and the Diamond Castle74%
I Love You, Beth Cooper60%
Private Valentine: Blonde & Dangerous62%
Dirty Dancing73%
For Love of the Game64%
Hairspray68%
My Fair Lady75%
Footloose65%
